Which sport shoes are the best for gym – ie treadmill, cycle, rowing, stepper

Answers to Everyday Questions : Which sport shoes are the best for gym – ie treadmill, cycle, rowing, stepper?
Tags: best, cycle, rowing, shoes, soles, Sport, stepper, treadmill
Is is better to have flat soles?
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...

From scratch

Returned from the army filled with blood ... ... you want to record over the pages ... but the reality is often the cause of the cruel face of a variety of work ... ... ... no matter what they have learned previously familiar to me ... etc ... Is so strange ... so we should lay down their worth ... from scratch ... ... with the spirit of giving force to create what we said today we call the blue sky ... ... the simple way she was ... she encouraged me hope ... that makes me feel ... The invisible pressure ... let me ... full of endless fight for our future ... to bar ...

IX

Men must know the dress sense

Men must know the dress sense (men collection articles)
men must know the dress sense (men collection articles)

three-point line: a well-dressed man, his shirt collar open, belt buckle and pants outside before the opening should be in a line.
said belt buckle, if you tie it, tie, be sure not to touch the tip of the belt buckle!
1. unless you are in the solution tie, no matter when and where to release the tie is very impolite.
2. a nice suit and tie will make a man look very stylish, but not a good suit and tie, make him look more fashionable.
3. if you wear a suit, but no tie, to be the kind of sandals, if you are really a tie, would never be out.
4. buy a new shirt, if inserted in the neck and the collar between two fingers, it means that even after washed this shirt would be appropriate.
5. through the man's shirt can be worn on the inside to see vague T-shirt, as a woman wearing underwear inside the pants can be as revealing embarrassing.
6. If it is not a professional hand, a 300 yuan shirt will soon be worth only 25.
7. the spirit of the hair, a pair of good shoes, better than an expensive suit.
8. a pair of shoes 90 180 per life should be half of a pair of shoes, and 1,000 yuan a pair of shoes will always be with you.
9. if you wear a three button suit, one button can be only the first line can also be fastened with two buttons above, is not only following a line, and the top two buttons open.
10. wearing double-breasted suit can not be all of the buttons of a button, in particular, collar buttons.
11. If you go on one occasion not sure what clothes to wear, then the grand point much better than the random point, people will think you then have to go to a more important occasion too!
12. an expensive cashmere sweater is actually far less than a good bit of the sweater is more soft and comfortable.
13. unless you are football players, do not put any name on the letter or number to wear on the body.
14.45 years of age you do not prematurely Diao on the pipe, and do not wear those little hats squat.
15. than to wear ankle socks not overshadowed even worse is not overshadowed by wearing ankle socks grid.
must not wear suits with white socks.
16. In any case, you do not have too many steps casual khaki, white cotton T shirt or thick canvas tennis shoes, after all, only one week, Saturday.

skills
men wearing suits with silver, white suit, suitable for wearing red, red, dark green, navy, brown black tie, give people a quiet, beautiful, Xiaosa feeling.
wearing red, purple suit, suitable for wearing white, butter yellow, silver, blue, emerald green tie, to show the effect of an elegant and luxurious.
wear dark blue, dark green suit, suitable for wearing orange, white, light blue, pink tie, so wear will give people a deep, subtle beauty.
wear brown, dark green suit, suitable for wearing sky blue, butter yellow, orange and yellow tie, will show a delicate and elegant demeanor.
wearing black, brown suit, suitable to wear silver, white, blue, white and red stripes or blue-black striped tie, it will become more serious and generous.
suit and tie, shirt with how? do not wear a suit and tie bar
, but not formal, not suitable for formal occasions. Speaking of tie side can have a lot of stress here.
first look at the tie color and pattern, in general plain, twill, dots, and geometric patterned ties can with any suit or shirt with style. However, to note that Paramecium Patterns can only be worn in leisure, at work best to avoid using, or causing a Taiga.
look at three styles tie: tie style, mainly in the width of the tie, the tie used mostly 8-9 cm in width, the most up to 12 cm wide, the narrowest of only 5-7 cm . Tie is basically divided into three, you can choose according to their preferences.
right, tie, seasonal and generally very knowledgeable, the best to wear in the summer heat of silk and silk of soft materials such as tie, tie knot should play relatively small, gives refreshing feeling. In the autumn and winter to warm the main color would, for example, dark red, brown like the warm colors will result in the visual warmth of feeling. In the spring and summer can be mainly cool colors, warm supplement. So how
suit shirt tie matched it? There is a third one with the name, that together with the three color generally safer. Single flower or two, this dress that you want to pay attention, of which only one pattern or patterns, whether there is a shirt, tie or suit, then the pattern or patterns of color must be to one of the other two colors. Yes, there are two spend a single. If you wish to dress up when we should note: When there are two patterns or designs, you must separate the pattern pioneer the trend of the strength and pattern. If you wear suits or shirts when the stripes should avoid the use of ruled or stripes tie, preferably denim, colored dots or paramecium and other non-directional ties better.
Next we look at the color with the basic principles: silver, white suit with red tie, red, purple, cream suit with tie, dark blue, dark green suit with yellow, rose tie, brown, dark green suit with blue tie .
saying details reflect the taste, although it suits Gelv Although many male compatriots, but in the details of dress somewhat ignorance once again. Today we talk about the details of a man dress, first let's look at a man called a face of the belt around his waist.
First, decorative belt, and some friends love hanging on a belt carrying pagers, cell phones. This will greatly influenced the decorative belt, that is not simple and does not seem capable. The length of the second belt. After the end of the belt system should be between the first and second pants trip, and that means not too short nor too long. The third belt width. Men would lose the belt is too narrow and masculinity, the belt is too wide is only suitable for leisure, cowboy style. General belt width should be kept at 3 cm. Also, when a belt is not to belt buckles and zippers are not a line, may be a necessary absurd.
trousers waistband is the soul, the soul of the waistband on the trousers, trousers are fit as long as you put pants on, after the case of natural breathing is not tight, not loose just put a hand under it is appropriate to note waistband. If the extension does not go into a hand that is lost pants. If your waistband that can be inserted into a fist to waist fat. Pants waistband may have pay attention to the magnitude of change, and to a small change only in within 5 cm, to change not more than 3.8 cm Dali. If outside this range will change the shape of the original pants.
pants should also pay attention to, their pants in the line must be impartial, and natural than the straight down to the upper, the only way to stay out of his pants and center line handsome texture. The length of pants should be just seen from behind the access to the upper heel and every place. If you want to make legs look more slender, then the length of pants can also be extended to the heel 1 / 2. In addition, the belt when the belt must buy pants than 5 cm long. 35 This means that if you wear pants, then the belt should buy 36 of.
men in their lives must not be exposed from a length between the trousers and shoes, white socks. Because white socks and light colored cotton socks is only suitable for sports and leisure wear. Generally the color of men's socks should be a basic neutral color, and depth of color than the pants. Socks match the color and the color of suit is the most concise fashion. Also the length of socks should also pay attention. Will appear rustic long socks, short socks or sit in your leg over the other leg on the part of the skin exposed legs. Therefore, the general is about the length of socks in the leg the following position. Men dress suits


Ten Commandments
1, usually the outer bag is a suit of the joints together (ie, pocket), do not arbitrarily disassemble, it can maintain the shape of a suit, so that of deformation.
2, shirts must be clean and crisp, the collar can not appear dirty, dirty cuffs.
3, fasten your tie, the tie, do not touch the tip of the belt.
4, if the Department of the tie, can not wear flat sandals.
5, suit and cuff must be cut off mark.
6, the waist does not do BP, mobile phones, lighters and so on.
7, before the taste of home repair yet, wear a suit do not wear white socks when, especially in dark suits.
8, open collar shirt, pants, belt loop and open lateral line can not skew the former should be in a line.
9, black shoes with any color can be dark suit and brown shoes the same color suits in addition, the suit can not be with other colors.
10, who wish to maintain the suit and the perfect prototype, not dry season more than twice as much as possible to find a professional dry cleaners and dry cleaning.
suit: net color, the best preparations for the three sets of dark-colored suit. But there are
shirt: collar and cuffs is not dirt, must be washed clean, ironed it is a stiff look comfortable. Blue and white striped ribbon refreshing essential long-sleeved shirt.
tie: color harmony on the line, blue, gray and red easily with a suit.
belt: a dark suit can be equipped with a dark belt, light-colored suit and belt no restrictions. However, the belt can not jeans with a suit.
shoes: black shoes can be equipped with any kind of dark suit, but not with a dark gray suit and shoes; light-colored shoes with light-colored suit only, not with dark suits. Only suitable for dress shoes with paint. Please note: the shoes polished, clean, easy to give the impression that good feeling, dirty shoes, your humble the most appropriate.
socks: rather long not short. Dark or light for a dark suit and socks can be with; light-colored socks with light-colored suit, been able to, but not suitable with a dark suit. White socks with dress is more difficult to wear should think twice. Men's suits and suit

errors is essential clothing men, it can make you look more confident and neat, but many men in dress there are varying degrees of misunderstanding, and the overall image of the greatly reduced.
do not wear a white shirt West tie assembly -
West assembly for wearing formal white shirt is the most worn, so if you do not tie it, give people a very casual, very raunchy feeling.
white shirt and no pattern, the more monotonous, people always feel that something less.
tie if you do not really want or if it is not time, you can have three choices:
A. for a wider collar white shirt, out of general anti-child, a stylish look to come out, But wearing a suit and have a choice in the outside dark;
B. to wear a dark shirt, a striped or plaid for the first choice, so people will not feel monotonous, but also thin effect;
C. The pullover is a high-neck suit the most reliable parts, more color, but also easy to mix;
mess with the color -
by a set of formal wear: suits, shirts, tie, trousers composition, color selection is relatively easy pants, as long as you choose something such as: dark blue, black, deep beige like the wild colors on it, but if you want a suit, shirt and tie match well for the three a little harder.
presented here one of the most secure method: tie not to vote too spent to dark gray is appropriate, select the white shirt is the safest way, the suit is dark, not too much color difference between the three as far as possible all the same color, so the overall look and feel comfortable.
not pay attention to accessories -
suits and accessories may include: buttons, pins, tie clips, belts, purses, socks, shoes. Whether you dress more gracious, if not an ugly button pin, clip had a rusty tie clip, wearing a pair of very inconsistent with the whole socks, shoes and no rub. Think about your overall image will be okay, so coat your attention, we should also pay attention to how these parts.

men how to wear shirts
black suit, shirt with white or light-based T-shirt, with gray, blue, green color coordinated tie and shirt; gray suit can be equipped with gray, green, yellow or brick tie, light shirt; dark blue suit, can be equipped with blue, carmine or orange tie, white or light blue shirt; blue suit, with dark blue to gray, blush, yellow, or brick tie, pink, butter yellow, silver, or bright blue shirt; brown suit, can be equipped with Anhe, gray, green or yellow tie, white, gray, silver or light brown suit and not wearing a shirt
tie tie but not formal, not suitable for formal occasions. Speaking of tie side can have a lot of stress here.
first look at the tie color and pattern, in general plain, twill, dots, and geometric patterned ties can with any suit or shirt with style. However, to note that Paramecium Patterns can only be worn in leisure, at work best to avoid using, or causing a Taiga.
look at three styles tie: tie style, mainly in the width of the tie, the tie used mostly 8-9 cm in width, the most up to 12 cm wide, the narrowest of only 5-7 cm . Ties are basically divided into three types, you can choose according to their preferences.
right, tie, seasonal and generally very knowledgeable, the best to wear in the summer heat of silk and silk of soft materials such as tie, tie knot should play relatively small, gives refreshing feeling. In the autumn and winter to warm the main color would, for example, dark red, brown like the warm colors will result in the visual warmth of feeling. In the spring and summer can be mainly cool colors, warm supplement. So how
suit shirt tie matched it? There is a third one with the name, that together with the three color generally safer. Single flower or two, this dress that you want to pay attention, of which only one pattern or patterns, whether there is a shirt, tie or suit, then the pattern or patterns of color must be to one of the other two colors. Yes, there are two spend a single. If you wish to dress up when we should note: When there are two patterns or designs, you must separate the pattern pioneer the trend of the strength and pattern. If you wear suits or shirts when the stripes should avoid the use of ruled or stripes tie, preferably denim, colored dots or paramecium and other non-directional ties better.
Next we look at the color with the basic principles: silver, white suit with red tie, red, purple, cream suit with tie, dark blue, dark green suit with yellow, rose tie, brown, dark green suit with blue tie .
suit you well aware of it? You may tell me that you have to wear for many years, put the number of pieces of the closet, but I guess you still do not understand suit the place. Here you can provide only a small part of the proposal, in fact, really have a lot to be said!
Q: My face is dim, dark clothes to sell when the salesperson told me that a light-colored suit would make me look more black and light-colored clothing salesman selling is that the bright light but can put my face , I am at a loss, can give me some specific suggestions?
A: The dark face of men, a suit the color light color and neutral color choice. As Chinese people face yellow, the color should be less choice in the choice of yellow, green, purple; choose a dark blue line, dark gray color of the warm, neutral color will do.
Q: I am a suit, shirt and tie the match is not sure, so year-round wear black or dark blue suit, white shirt and dark tie, but I very much hope that there is a change in the image, can talk about with the principles of the three colors?
A: suit, tie, shirt with a point is visually comfortable, co-ordination. Should not be checked suit with dark plaid shirt and plaid tie, if coupled with plain, striped, shirt or tie pattern is very beautiful. Dark suit and tie, the shirt can be the pursuit of harmony with, can also form a contrast. Such as the shape of a dark gray suit and tie and accompanied by pink plaid with a white shirt, eclectic. Men's shirt is white and blue color selection of mainstream, long-term wear seem too boring, if the tie and the shirt color will look great color contrast, color, bright stripes, squares, flowers are good. If the pattern on the tie and the shirt of any color to suit the same color, then the effect will be better. With the three basic rules to master the aesthetics, according to their personality preferences, nature of work to choose a different mix of methods.
Q: I would like to try bright colors of the suit, and that too with difficulty, it wants some advice.
A: The bright colors suit the degree of light shirt, dark tie as well, the three co-ordination. Can also be plain shirt with a tie to, contrasting suit. Pink color suits romantic and stylish, the requirements for color and a relatively high figure. For insurance purposes, can be used with dark trousers and dark shirt, tights can be, or contrast with large, high contrast, such as the Department of lavender shirt; tie with a crisp design (eg, tropical) is appropriate, shirt or of a tie in a color and the pink should be similar.
The white suits, pants should keep the color consistent. Shirt color as light, such as yellow, pink, purple, light blue can be, the same color tie should not be too deep, you can choose bright colors, in harmony with the shirt.
Q: What kind of suits now popular?
A: In recent years, the strong sculptural suit simple pop style, cut slim fit, high-button, pull the buckle, slightly pinched waist, shoulders and smooth curves of the natural, more use of wool fabric, hemp-based, dealing with soft light through the high-tech fabric is the key.
Q: single-breasted and double-breasted suit and dress in the style of what is the difference?
A: double-breasted suits and more formal occasions, wear as well, double-breasted suit and gives a solemn, formal sense, for the formal ceremony, meetings, etc.; single-breasted suit and wearing a common place, as the work professional life of leisure suits and suits are appropriate.
double-breasted suit with a rigorous, can only be set, usually a suit must not unlock button, single breasted (such as the leisure class) can mix and match, even with a different color from top to bottom.
Q: My nature of work required in the office wearing a suit, I need a day for a suit? Change at least a week sets?
A: Men's suit should be necessary for the Office of the dress, only more, no less, dress number of times according to their own dressing habits may be, should be changed every day if conditions are good, but also According to the arrangements and choose one thing, if the suit is not enough, you can also turn tricks on the shirt and tie, as long as you can not face a pair of two consecutive days. Better understand the clothing culture of respect by others.
Q: an excellent quality of life of how long the suit?
A: on a good suit in the fabric, craft, the version will be of high quality terms, the combination of the three is also the brand promise. On a good suit and post-production process cumbersome, the whole, hot, iron, high pressure setting is very high technological requirements, pay attention to the living and working in nursing, from time to time will be dry, sharp, hot and keep the original shape, wear care for the last seven or eight years can be the beginning.
Q: I recently put on weight suddenly, before buying the suit can not wear, does have a way to change it?
A: Changes are now the largest men's body is fat, waist lines, protruding belly, the original suit, of course is no longer appropriate. If you experience this situation can only change according to their choice of clothes. If the body changes little, if changed to suit the original suit will be the unique shape change, but also make your image greatly reduced.
jackets bags used for holding the next two to relax, soft, thin things, such as paper towels and the like, must not pretend to be stuffed, giving the feeling of useless sac Pita. T-shirt bags, also called handkerchief on the left chest pocket, specifically inserted decorative handkerchief, you can also put some stiff, such as contacts and other things, to make the chest look flat quite plump. T-shirt inside the bag can be used to put important documents, certificates and pens, and some bags of mouth straight jacket there, dedicated to put glasses down vest pocket for the release of four small pieces of valuable items such as rings, lighters, do not photo vest so as bristle, seem dull.
trousers pocket for the right and left hand in such thick cigarette heating and put the hard things. Put pants on the right there is a watch fob. Trousers two back pockets, the right to put a handkerchief, a button is used to put the left rear bags purses, notepads and the like.
wear silver, white suit, suitable for wearing red, red, dark green, navy, brown black tie, give people a quiet, beautiful, Xiaosa feeling.
wearing red, purple suit, suitable for wearing white, butter yellow, silver, blue, emerald green tie, to show the effect of an elegant and luxurious.
wear dark blue, dark green suit, suitable for wearing orange, white, light blue, pink tie, so wear will give people a deep, subtle beauty.
wear brown, dark green suit, suitable for wearing sky blue, butter yellow, orange and yellow tie, will show a delicate and elegant demeanor.
wearing black, brown suit, suitable to wear silver, white, blue, white and red stripes or blue-black striped tie, it will become more mature!

A couple 's love story (Baby , said that life and death, dependency , and you is so cruel , leave me alone! middle of the night you, I would like you anyway

A girl named Snow Snow! Loved Zheng and dance! A high just go to one! Boy named Feng, like basketball, singing, the sun handsome appearance, where the favor will be the opposite sex! But his cynical, his heart has not let the opposite sex! A school in philosophy is grass! Is also the manager of the youth! Snow met with the snow on the side to love her! The pursuit of her, but knowing he had many heterosexual relationships, has been hiding him! Features a good girl! Students are new to talk about this talented woman, but also attracted the attention of the boy! But he did not find her, still intoxicated with their own music, basketball world! One day on the basketball court! Zhe girl was wrapped it! Boys against injustice, despite the discouraging fellow! And philosophy into a fight! Zhe was scored to the hospital, when boys and girls standing face to face time with each other are heart you, girl blush you, thanked her and left panic! This incident shocked the whole school, school principals found angrily, the boy fired! Girls, boys began to worry about! Spook, but in support of the teachers and students, the boy finally left the matter, be recorded once big! But the seeds of hatred buried deep in the philosophy of mind, consider again, the girl decided to invite the boy to eat! In the restaurant! The boy replied

Soon, a talent competition coming on campus once, in junior high school, the boy is a champion many times, the talent in the A mid-ranking tournament, the boys also topped the list! So the boys are confident to win! But things are unpredictable! The boy had only a runner-up, girls pull himself zheng School in an uproar, silly boy it! But it also inspired the boy's fighting spirit, strengthened his love for the girl! The boy got the girl's number two morning and evening greetings message, never stopped, the girl gradually get used to this day, all text messages are kept him up! Text messages sent each boy's late, she would worry about inexplicable had gone to the High School! This time is the winter night! The second boy, still have not sent me, the girl first aid, ask his friends to be no reply, when the text comes ... it is a boy!
moment, and went down! See the boy's body was shivering, the girl's heart hurts! The boy laughed, This ...
girl scream out loud!
boys come up with a gift box from behind!
The fluorescent powder box Yao wins glory, many of them decorated with mixed paper cranes down!
boy said, Be my girlfriend!
watching the big boys! Cried the girl friends, flew arms promised the boy the boy, they love you, the shuttle in the country, because of their excellent, as the stories of A! Another pair of envy, to girls, boys study hard, they promised to meet at the same university! They eventually admitted to the same music college! Tetsuya more jealousy, spent huge sums of money that the university bought! They live together the matter, but never a relationship, the girl told the boy If you really love me, do so, we keep each other the first time, the boy did not insist! Their relationship was much the better, philosophy has tried every means to break them! But never succeed! In the second year, the boy is more tall and handsome! Is also a slim girl! They are called stories in college again! Promote the province's Ministry of Education Culture, launched the university campus talent competition! Feng and children with a combination of Snow reported the name, name Xuefeng! With the appearance of two beautiful great talent, and over the years from the heart of understanding all the way through! Charge into the finals! They are also optimistic about the outside world players can win one! To this point, the boy with leukemia! Stupid ... you asked whether the girl can cure! Cost is the light they can not afford it! The girl to the hospital to see the boy every day! She made a post on the Internet, when people know that there are good deeds of people's future, after the verification is true! Have money coming! Girls everywhere to borrow money, short time together a lot! But tens of thousands of worse! Haggard girl friends, the boy's heart in the blood! At this time, philosophy found a girl willing to pay, but only to do his girlfriend! That night, the girl stayed up all night! The next day, the girl quietly watching the boy sleep! She wants to look like the boy in their hearts forever! Leave a letter, a kiss on his forehead lightly, then turned and left! Zhe go! Zhe send money to the boy! That night, they drink much more attractive, philosophy untied the girl's clothes! The girl has been quietly keep the tears! When the boy woke up and saw the letter!
not on you! I will go to a far away! next life we ​​have together! promised me good! waiting for me, love your promise child!
story caused many people to the concept note, to the hospital to see him every day an endless stream of strangers! dying several times, but the boys had been girls, did not fulfill my wish that he could not trouble! girl was abandoned by friends and Philosophy, he was only in retaliation for their ! girls thought of death! but he was worried about the boy, he wanted to wait until better before the break! the end, the boy knee surgery recovery you, very weak, the doctor asked him to take rest, otherwise there will be life-threatening, but he ignored the surrounding people's advice, to die onslaught, out of the hospital! boy first to the net! posting on his blog! entitled He would play left section! station sympathy just this stubborn student, agreed to give him five minutes! girl that the boy has been recovered! smile and laugh it! riverside walk alone! memories of the previous scenes! she felt very happy! she will end it all, the radio station sounded the voice of workers; Hello everybody, there is a boy to find him through our radio girlfriend!
Where are you? Remember when we met, knowing each other, fell in love with it? Has been three years it! I can not do without you! Come back please ...
girl shocked you, this is the voice of maple! ...
Understand that their love story, users are moving you, keep abreast of the straight up! Media will also publish their stories! Topic! One day, two days ... so many people began to despair, you can always insisted the boy! Soon come the final talent competition, the boys know that this is a girl's dream, but also their common dream! His frail body held out, With the last vestiges of hope that began a journey! Know his business, the organizers provide a platform for him! Finally leave a program to him, ten minutes alone show! Lit! Packed inside! TV watching the game also! Rising stars who want to know? Want to know the fate of the boy! Background mood is very quiet boy, he wanted to right! If you do not wait for her to self a break, and her next life continued margin, background music slowly sounded very familiar voice, To the stage! The pictures are displayed on the screen that they left behind the memory of the past three years! The start of a video that promise three years ago, that period children dance dance!
to take care of you ... They are concerned about this fool boy,
background music slowly down Yi, Sun Nan's song sounded, The boy picked up the microphone, his hands trembling, hoarse voice has! ... You come back, bring back my thoughts, you come back, life is wonderful because of you ... the music stops, people slowly waiting for the outcome! It looked around for a second, two seconds ... the time continued to tick away! Many people can not help but start crying! Organizers announced that Feng was second runner up, champion lists, people did not quite happy ... boy desperate hope it! Just then! A girl walked slowly to the field, thousands of people get out of a conscious channel! Boy smiled it! Her! That is the promise child ... she did not jump off the original, has been considering whether or not to see the boys! But can the boy fell down! Girls, boys rushed around desperately! Shouted the boy's name! Tough boy opened his eyes! Girls gone crystal tears and smiles; a fool, do not cry, I will be happy to see you again it! I'll go you, I violated the commitment! Next life, let me make you!
Girl kiss the boy in the forehead, the boy never woke up, the day crying it! It began to rain, but the boys always hanging mouth smile! That ... is the taste of love ...






(welcome to reprint, reprinted, please shout!) Cherish the people around, bless you ...

Looking up

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Mom told us the details

. 1 to another home, do not sit on someone's bed.
2. clink with others in the wine on the table, their hand must be lower than the other, especially the other is an ascendant or leadership.
3. sunny umbrella, full with dry food --- rainy day is always good.
4. If you ask people if people do not answer you, do not die with the nerve to keep asking.
5. eat, try not to sound.
6. pick something to wear shoes or time to squat, bend over you gotta do.
7. others to criticize you, even if he is wrong, do not split first identified, so we all calm down and re-interpretation.
8. to do things to stop, whether it is binge eating favorite food or losing his temper.
9. to a friend's house after dinner, take the initiative to help clean up the table ----- wash owner has been very hard to cook, can not also allow the owner to clean up afterwards.
10. life will meet a wide range of people, you can not in tune with each person, but one thing is universally applicable: How do you treat others, how others will treat you.
11. hospitality have large, have small household.
12. his fist back to strike back to a more powerful
13. who live in the world, we must first learn a
14. at any time to anyone Do not tell each other your secrets.
15. save money does not depend on, and will spend will be earned.
16. life-long learning, not just learn book knowledge, but also to learn how to dealing with people, society more complex than you think.
17. Do not talk with my colleagues in the non-supervisors or other colleagues, your mood is likely to be someone else's words against your evidence.
18. to do things, do a good job is your part, is that you do not dereliction of duty.
19. only the wrong buy, nothing wrong with selling. Do not just a petty advantages.
20. Sometimes the loneliness is normal, do not be afraid, it has to swap
21. a true friend, but I wonder if you have good fortune encountered. With or without experience, do not deny it. Do not calculated to others, especially not calculating your favorite people. Of your favorite people, do not use means to be.
22. the most courageous thing is to recognize the truth of life after the still love life. Do not be afraid to deceive, but to know there is deception in the world.
23. to borrow money when the heart must be a bottom, is to think of the money from him. So take forever to get the money he can afford to lose range. Less than the number of affordable, even if not come back, but also as early as prepared mind. They can not afford to lose the number, it can not borrow.
24. the best friends, unless he could eat poor food, and it would be best not to have economic relations. Many valuable friendships are ruined on the money.
25. gentleman can be meaning in things, but not pay attention to things.
26. away from home you may be able to tolerate the broader picture.
27. wipe the table, when to go its own direction wipe.
28. to call the phone the first thing it must be fed, Hello; hung up when other people hang up.
29. a hundred times not to be unfaithful.
30. do not spit throwing things, and if there is no trash to carry home to throw trash.
31. more books to our mind, you will see a wider world.
32. but for you to adapt to society, not society to adapt to you.
33. Do not let others know their true thoughts, to laugh in front of people laugh, cry tears of a man hiding.
34. Do not walk hand in his pockets.
35. to do simple things complicated and complicated things simple to do.
36. opportunity to leave only those who are prepared, the sky will not fall out.
37. No matter under what conditions, carefully brush your teeth, especially at night.
38. morning, eat some breakfast, no breakfast, a cup of water is also necessary to.
39. the less people right and wrong, his own management firm.
40. You're invaluable.
41. girls, and boys go out to their own pay.
42. To be responsible for their actions, not blaming Heaven by the people, think before doing should not be out of trouble to learn themselves.
43. in order to dignitaries in front of people, we must first people to suffer after the

Man immature

That 's very good. 01 with friends and meet friends to go to bed
02
03 with a woman for money to the hobby as a career
04 把 把
05
06 colleagues as a friend to the friend's company to work
07 gullible boss promises
08 emotions on his face
09 are in the heap loud talking on cell phones
10 used to make excuses
11 efforts that do not rely on luck alone and opportunities to be successful
12 always fantasy flourishes
13 unrequited love, others boast polite to Yuncai
14 on a fascination with online games and online chat
15 looking forward to a night in the network Love
16 to enhance the image by smoking too much
17, then imitate the stars do not focus
18



dedicated to all the men of truth:
< br> 01, the bar recognized the woman, there is no need to stay most of the phone.
02, can not afford to man, when he says that a woman reality.
03, wearing a fake brand-name, as a casual, but to clean.
04, big stick to principles, learn to work small.
05, do not argue with red in the face with his girlfriend, she was wrong, you make, and she will be grateful to you, in fact, she knew she was not unreasonable.
06, smoking, drinking, appropriate decision on the can; but Magu, ecstasy or away from it, then it's no fashion, called naive.
07, Do not imagine not looking for non-virgins, so you may never marry none.
08, no need to vent and go to bed and did not feel the woman, and makes one think how silly that they are, it is manual labor.
09, stop at every turn trying to use force to resolve the problem, you are not Tyson, not the CHAN Ho-nam.
10, do not fall in love with a woman at home, one day you will feel that they are an idiot.
11, to be a physical examination every year, especially the liver, lung, stomach, and blood pressure.
12, do not think that sexually transmitted diseases, HIV is very far away from your life, prevention is always better than cure.
13, and his wife, drinking wine occasionally, never more than a bunch of fair-weather friends together, got drunk and more fun.
14, you really want to marry his girlfriend, to be loyal.
15, do not think you are playing other people's feelings, the opponent may be higher than you Daoxing.
16, do not go to bed with a woman that you've got a little cheap, you pay even more the case than she.
17, love her, to make security measures; not love her even more to make safety measures.
18, not to when the paycheck to paycheck, you should learn to save some money.
19, seventeen-year-old no money, no card called Xiaojiu, twenty-fifth or more money, no card, no sense of security is called.
20, N a fair-weather friends, is better than a real man you utter devotion.
21, do not borrow money easily, but also easy to lend money, unless you do not, he pointed.
22, Do not think you'll ever need to find Cecilia Cheung, or Michelle Reis, because you are not Chow Yun Fat.
23, 80 you're not after years younger than themselves than the girls, if you are not a lot of money.
24, buy insurance, if the units do a social security, would not have had.
25, to soak the rich mulberry, it is better to accompany his wife to take a bath, talk messages.
26, do not give yourself too much pressure, do not learn to Lijia Cheng, Li Jiacheng did not know he would be today's Lijia Cheng.
27, there are remaining funds, we can consider to buy a house. Even if only enough to pay a down payment.
28, no need to look at a woman too complicated, and people tend to complicate each other, of course, do not treat them as idiots.
29, Do not wait for Valentine's Day, would the money go to buy flowers, usually a piece of chocolate, she would grin.
30, at the time when many people, call his girlfriend to drink, it will only make people think you're not products.
31, always concerned about your girlfriend, even send a message.
32, the last thing to let it go, always left-heavy speculation, will make people think you are ladies.
33, at least to keep a healthy hobby, such as: swimming, soccer, fitness, basketball and so on.
34, Never think of others better than your wife, because she is not your wife.
35, a QQ chat time, it is better to see more news.
reproduced agreed to share it.

A practice of 47 chickens and ducks

20: Beer Duck
materials: cut a small piece of duck, chili, ginger, garlic debate, onion, star anise, pepper, orange peel, bay leaf.
Seasoning: a can of beer, two spoons of soy sauce, salt / MSG, a little different, marked a tablespoon.
practice: Heat the pan a tablespoon of oil will be picked up after oil broke the duck pieces. A tablespoon of oil will stay in the pot garlic, chili, ginger until fragrant, back into the duck pieces, pour beer, put the pepper, star anise, dried tangerine peel, bay leaf, salt / soy sauce / onion, boiled turn a small fire , cover and simmer 45 minutes, then pour mix well marked. Appetizing spicy, plump rich, bibimbap lo mein soup first.



21: Red bad duck
material: duck half a chop block, sliced ​​bamboo shoots, scallion, ginger, garlic.
seasonings: red bad two spoons, a tablespoon of soy sauce, a tablespoon of honey, a tablespoon of rice wine, monosodium glutamate, a little water two jobs.
practice: Heat a tablespoon of oil, after oil broke the duck pieces into the ready to use. Leaving a tablespoon of oil pan, put onion, ginger, garlic until fragrant, back into the duck pieces, fry a while Garmisch wine, add bamboo shoots, boiled water into the cover, turn a small fire and simmer 30 minutes add other seasonings to turn up the fire to cook until the sauce to small bowl. Tender and plump, tilapia meal drinks!



22: clearing tonic soup
materials: a diced chicken, 1 package QINGLIANGBU (lotus seeds, lily, Gorgon fruit, Chinese yam, barley, Polygonatum, Gui Yuan meat).
way: I do not like the muddy soup, so the use of impermeable clear beef broth. Four rice bowls of water into the stew pot and add a pack of seasoning.



23: chicken pot mussels fan
material: two chicken pieces, New Zealand mussels, eight (into the boiling water and quickly burns), like a (bubble soft), shrimp / chili / green pepper / pepper / ginger / garlic / onion, a little different.
Seasoning: oil a tablespoon half-tablespoon soy sauce, chili sauce half tablespoon, a teaspoon of sugar, a little MSG, cooking wine, a tablespoon of vinegar half teaspoon, soup a bowl.
practice: two key oil hot, put in shrimp / chili / green pepper / pepper / ginger / garlic / spring onion until fragrant, add chicken, pouring wine stir after a moment, into the soup burn open. Add other seasonings to the soup will cook it dries, add mussels, fry evenly.



24: scented - Red Red
bad bad chicken dish is very unique southern flavor, home of Xiamen and Fuzhou dishes are often used, it has unmatched aroma.
materials: three chicken pieces, ginger slices, a little chopped green onion.
seasonings: red two key bad sauce, rice wine, two spoons, two teaspoons of sugar, half teaspoon of salt, a tablespoon of soy sauce, broth, two spoons, a little MSG.
practice: bad red wine sauce Garmisch set a large bowl and mix well, sealed with plastic wrap for 30 minutes (this can make full aroma of red bad), the chicken and all seasonings into the red sauce bad Stir in full, sealed with plastic wrap, set the refrigerator to marinate 2-3 hours (I marinated overnight and more tasty.)
a tablespoon oil hot, put the ginger until fragrant, add chicken and marinade and stir fry a while, cover and simmer over medium heat for ten minutes then sprinkle with chopped green onion. Food is served with noodles or rice.
hope that the aroma of a room full of lees to maintain a few days, the world delicious! ! !




25: fried bean curd casserole chicken
materials: a diced chicken, stuffed tofu frying oil (with a little pig, after fine cut fillet, add minced shrimp , ginger / garlic, green onion, a pinch of salt / MSG / wine / water, stir, stuffed bean curd in oil, into the frying cooked), like a soft foam, spring onion / green onion / ginger taste.
Seasoning: soy sauce, two spoons, a tablespoon of cooking wine, soup cups, a teaspoon of sugar, a little MSG.
practice: a tablespoon of oil to boil, into the onion / ginger until fragrant, adding after a moment put chicken stir-fry sauce / wine / rock sugar, fry color, add broth / MSG boil and cook for 20 minutes, into the stuffed bean curd and cook for five minutes frying oil, and finally into the fans to boil, then sprinkle with chopped green onion.




26: Curry Chicken
This is a very open taste go well with rice dishes, using India's Korma curry sauce, add some coconut milk, not in Canada other seasonings, is simple and convenient, very spicy.
material: two chicken legs (cut into small pieces), mini potatoes (steamed peeled), sliced ​​onions / garlic amount, two pepper (sliced), Korma a packet of curry sauce, coconut milk half full, half water Cup.
practice: Heat two spoons of oil, add potatoes, stir fry until golden and set aside. Add onion slices / garlic saute / pepper, place chicken, Korma curry paste stir-fry until fragrant, pour coconut milk / water, cover and stew cook until soup is thick transfer will not receive dry.




27: nourishing silky soup
Material: Silky one, two fresh abalone, fresh Triple Two people, two mushrooms, soaked until soft, dates / wolfberry a little amount of rice wine.
Seasoning: salt / MSG little.
practice: the chicken into the hot boiling water for 2-3 minutes, remove the rear double boil in clean, put into all the material, moving the cup to the pan to the fire to steam for 30 minutes, turn a small fire continued to steam 90 minutes , salt / MSG seasoning. Delicious soup with a touch of human Triple fragrance, tender chicken, but not old, great tonic!




28: Shredded white chicken in a chicken
, cook until just cooked, tender and juicy, served with spring onion, ginger oil stained material, a hand tear off pieces and eat hearty!
materials: a chicken, spring onions, ginger 3-4, 3-4 garlic tablets, cooking wine a little.
stick material: a bowl add ginger / garlic and a tablespoon each, chopped green onion, two spoons, salt / MSG / pepper; Heat three tablespoons of edible vegetable oil, Drizzle the bowl, plus such as the two key chicken broth, mix well then.



29: chicken claypot chicken
practice: two whole chicken, boned from the meat, spread into thin slices, from the leather Jidao plan. With cooking wine, ginger, garlic, spring onion, a little soy sauce / pepper marinate for 30 minutes. L charcoal fire, and so Wenger put on only after the thigh (skin down). Kaozhi steak medium, rinse the BBQ grill on the personal preferences sauce (I use HICKORY FLAVOR), put A few of the fresh chicken ROSEMARY (rosemary), sprayed a little water (with SPRAY BOTTLE), cover ( did not cover, then cover with aluminum foil paper) simmer five minutes.
law must be patient this roasted, simmered to make a fine roast chicken tender and smooth. Avoid skin blackened and undercooked meat.
Ingredients: Mushrooms / Mushroom (with halogen rose fry chicken stew cooked leftover soup can); spiced corned egg (which is also used leftover chicken soup stewed roses do); BROCCOLI (with stewed chicken leftover soup Rose juice, a little fried.) stewed chicken soup
Rose practices: Lu Ji juice: two cups of chicken broth, a cup of rose wine, a cup of soy sauce, water cup, a halogen package (with a pepper, cloves, bay leaves, cinnamon, star anise, licorice , grass and fruit), ginger slices, a few grains of garlic, onion one, three tablespoons of sugar. All halogen material simmer to boil, turn thirty minutes. the end of the rice casserole loaded
, covered with chicken, ingredients, topped with a little rose chicken juice, cover. Put the heating on the stove over low heat, fragrant!


30: onion ginger steamed tender and delicious tender chicken
dish, bibimbap is excellent soup!
materials: a chicken, boned cut into thick pieces, with the wine / salt / MSG, a little different, a tablespoon of cornstarch Marinate 30 minutes.
Ingredients: fresh mushrooms, onion, ginger, onion, garlic.
Seasoning: two key edible vegetable oil, soy sauce / water two spoons, pepper / a little MSG.
practice: 1. Add chicken in the mix of fresh mushrooms are, in order to stir the pot and steam for 8-10 minutes.
2. Edible vegetable oil pan, add ingredients until fragrant, add seasonings and mix well, pour over chicken and serve.


31: fried chestnut chicken pot
materials: half a chicken cut into pieces (a little soy sauce with a tablespoon salt), chestnut ten (with the remainder of the fire last night grilled barbecue very Suxiang), jujube four, three mushrooms (soaked slices), eight garlic, ginger slices.
Seasonings: sorghum wine, a tablespoon, half a tablespoon dark soy sauce, sugar, a tablespoon, a teaspoon of balsamic vinegar, sesame oil, a tablespoon, edible vegetable oil a little.
practice: edible vegetable oil Heat wok, add garlic fry fry until golden brown. Add sugar in small Huoao deep brown, add chicken, ginger chicken stir fry a while to color. Fry evenly into other materials, add soy sauce, broth or four spoons of water, cover over medium heat until sauce is dry boring. Material to transpose casserole pot, mix garlic, pour vinegar, cover. Casserole set a small fire in the stove to heat. Sorghum wine poured from the casserole under the uniform cover, so the wine slowly into casserole. After a while you can turn off the meal fragrant.




32: basil mushrooms fried chicken pieces
materials: chicken breast (cut into thin slices with a little salt / pepper / wine marinate for thirty minutes), amount of fresh mushrooms slices, basil leaves a tender, sweet pepper / onion slices, chili / ginger / garlic a little, cut small pieces of crispy fried dough sticks.
Seasoning: oil / soy sauce a tablespoon each, two key stock, worcestershire sauce a teaspoon, a little MSG.
Method: Heat oil a bowl, add basil leaves fried cakes, and picked up Wobble weeks. At this time the oil has shown a light green, and with a basil flavor, put cooked chicken bulbs eight, picked up drained.
a tablespoon of oil to stay hot pan, add dried chilli / ginger / garlic / pepper until fragrant, add mushrooms, all the seasonings evenly back into the stir-fry chicken quickly, turning pot article before refueling Fried number of buttons.



34: chicken cooked with wine soaked sequel
saturated chicken last night, finally tonight, the results of the inspection. What classes can not wait to go home, Shunpian Dai had two legs, made of rose oil using the last remaining chicken broth, stewed with good drinks.
before soaking my chicken cooked with wine is not cut, because too tasty, Sauvignon wine, a duck not used. In fact, a hint of wine, then dip in sauce Rong Cong Jiangsuan is also very delicious. This chicken is supposed to do Gaolibangzai Triple chicken soup, less oil because of its thin, tender and juicy chicken made of chicken cooked with wine or oil the skin becomes very crisp shells teeth, there is no greasy feeling, and taste Hong mouth tender and crisp, really under the Jiusheng product!


35: Soy sauce, fried chicken pieces
materials: chicken breast 300gm (sliced ​​with cooking wine, salt, pepper, cornstarch a little salt thirty minutes each.) Add a tablespoon of olive oil before the wok and mix well, stir into a ball when not stick.
Ingredients: Asparagus cut diagonal segment, mushroom / pepper / pepper / onion / garlic each slice, cashew two spoons.
seasonings: garlic black bean sauce / oil / soy sauce / a teaspoon of cooking wine, broth, two spoons, sugar / salt, a little different.
practice: two spoons of olive oil burning fifth heat, add chicken stir-fry stalls scattered, picked up the stand.
Heat the oil will be left in the pot, add pepper / pepper / onion / garlic stir As Yi Xiang; Add chicken pieces, mushrooms, stir fry all the seasoning evenly into the asparagus, cashew nuts, turn the fire thirty seconds to fry.
dish set of tender chicken, crisp asparagus, cashew Suxiang, mushrooms fresh and salty and spicy, very appetizing.



36: Western-style smoked chicken
material: Marinate chicken 4
: with branches of fresh rosemary (rosemary) handful of fresh thyme (herb) on to, fresh parsley (parsley) a, a tablespoon of salt, three tablespoons of olive oil.
practices: (1) rosemary, thyme, parsley leaves to take some chopped (about three tablespoons), oil / salt, add chicken and mix well. Night Court marinate in the refrigerator.
(2) chicken home plate, wok to high heat for 8 minutes, turn off heat to simmer for 10 minutes, remove the stand with a fan blowing cool.
Smoked Ingredients: peach tree a few paragraphs, even the branches of fresh rosemary5-6 branch (cut into two inches long segment), with branches of fresh thyme (cut into two inches long segment).
approach: bottom of the pot set Bo paper (aluminum foil), blow out the flame after ignition peach tree let smoke, covered with rosemary, thyme. Put the grill, chicken on a home, close cover, open a small fire smoke about 7-8 minutes, turn off heat to simmer 10 minutes.
The smell of smoke whichever method is used to mix salad, not too deep color, tasty too thick, so do not compound the traditional smoked brown sugar, tea, or other flavor of the spice.
ingredients, salad mix according to personal preference, not according to my approach. Play your fancy!

Instability of the heart is not hard station

1, Institute of unsympathetic, the roll to roll, the left 's to stay.
2, Institute of loneliness, not who will treat you as guarding treasure , the world is always alone
3, learn to be strong , in fact, a person can live a beautiful, your smile to watch herself , to cry to their own Listen
4, learn patience , to shut up , shut up , the silence to silence
5, learn to cherish , close friends are few , if you walk, it really only ourselves
6, learn to turn a blind eye , nausea, choose to ignore things , things that disgust selection screen , will not someone make me unhappy
7, learn to be satisfied , the so-called Better than are
8, learn to be independent and can not be blindly The trouble of others, to do their own thing their own , are the so-called求人不如求己
9, learn to grow up and can not be so capricious , so naive, so childish
10, Institute of serious , serious human and serious On the matter
11, learned to caution people not to know should know , should not interfere in the matter not to intervene
12, learn to forget, can not live in the past time , the memory has gone, to continue the present life < br> 13, learn to give up , some people will never belong to you, then happy to let go , do not dragging its feet, it will not only hurt the others, was totally their own
14, Institute of cold-blooded , good people are only good to me
15 , learn fun than ever before , even sad , but also smiling face
16, Institute of cruel, got to be the kill

Spring

2011年04月01日Ming Sword

summer months yesterday volts , today into the cold winter .
first warm light still cold, know BU is always difficult.
- first warm yet light cold : Reference Song. Zhang Xian
first lighter warm and cold weather set late to party .
Regentville lonely nearly clear, stray in liquor , but also the disease last year .

Misheard lyrics in the history of the easiest

 A lot of songs, because the singer or the song itself is the reason, simply heard lyrics is not clear, there are a lot of very good when we again had to listen to the lyrics wrong.

● a child listening to

● The end of the year song Grand Arts:

● Mickey Mouse and Donald Duck remember it? Titles says, How can I have a grievance.

● is a wonder child, why is worse two years?

● Mengting Wei's to human beings!

● my high school classmates told me that he was a boy the He did not know then, The most terrible is that in the west of their village to a height hobble around a transformer, the transformer top of the evening just to see a red sun. Students have children so I wonder: Why writing songs people know their village on the west side of the transformer it?

● Andy Lau's Strange, do the authors that they had a ... ...

● , is selling computers sold with you ... ... the firm, the beans will incense it? Because the beans it is patriotic. I have been so understanding.

● edge, listening to Mama that thing of the past ... ... Baoyi Bao Listen all the way down, I heard frequently Jordan Chan singing Not change the yuppies it? Wrong ah? One found out the lyrics:

● There is a song, until now, I also think that sentence is:

● Have you ever heard Jacky Cheung singing I ... ...

● On another occasion, the the face.

● Later the students to sing over and over again the same bedroom with single songs:

● Richie version of the Ye Hao ... ... Why make life difficult for the old with the actor too! ! !

● remember wandering Fei's hop.

● I am a rural to students, listening to Chang Hui-mei's unable to open: the tide, when actually listening to

● unclear articulation to say, the most important Jay, he hum a song: little slut ... ...

● there is one, and the lyrics are not related, is an advertisement. We saw Cecilia Cheung Softto slimming advertising not ah. Cecilia Cheung Satisfy around the waist, a swaying, graceful and luxuriant to come out next to the beautiful look with envy at the two, Zhang Americans say ? After a long time communicating with friends, only to know the truth. We hilarious!

System sleep, sleep, shut down and use the difference between

 I have carefully read this part of the help, it should be said that sleep is a good improvement.
sleep thinking is quite clear:
XP off the case in the past can be divided into:
1, off: This is very simple not to say
2, Standby: standby is off hard disk and displays, only to the power of memory, so you can quickly wake up, but need the power mode s3 motherboard supports. At the same time can not turn off the external power supply, for example, unplug the AC plug, otherwise it will cause data loss.
3, sleep: Sleep is the memory data is written to disk, and then shut down. After wake-up data from the hard drive into memory to restore the previous work.

vista in the sleep and standby brings together, called sleep, also called hybrid sleep.
hybrid sleep, I guess it is 2 parallel to the work.
while the data remains in memory while the data is written to disk. Then enter standby mode, maintaining a very low power consumption.
When the boot time, you can quickly resume from standby.
even unplug the AC power during standby, because there sleep on the hard disk data, so you can recover from the hard disk. Very clever.
vista is not recommended to shut down a few hours each time, so it's the power button into a sleep.
switch very fast, are just a few seconds.
on vista but my motherboard support is not very good, short sleep, not die, but for a long time to not wake up, non-restart is not; sometimes he can not sleep.

What is sleep?
is an energy-saving sleep state. Sleep to save all open documents and programs, when you want to start working again when the computer can quickly restore full power operation (typically within a few seconds.) The computer to sleep like a DVD player pause: the computer immediately stop ongoing operations, and ready to return to work state you want to start again.
To enable the computer to sleep, click the By pressing the sleep button or close the lid on the mobile PC allows the computer to sleep.

What is sleep?
is an energy saving sleep state, this state can open documents and programs saved to the hard disk, and then turn off your computer. When you are ready to use the computer again, it could be a few seconds of waking up from hibernation, and then restore all the saved open programs and documents. Windows uses all the energy state, hibernation uses the least power.
and sleep, mobile PC, sleep in the open documents and save the program does not require any power supply. Because a small amount of electricity needed to sleep, Windows automatically after sleep in a long time the mobile PC to sleep to help save battery power.
because hibernation on the mobile PC does not require any power to save open documents and programs, so Windows to achieve a very low level in the battery automatically when the mobile PC into hibernation.

for mobile PC, if you know there will be a long time do not use it, and in that time not to charge the battery, you should use the hibernate feature.

system sleep, sleep, shut down the differences and use
Vista shutdown option in the system are: switch user, log off, lock, restart, sleep, sleep, shut down the seven options. Here are some sleep, sleep, shut down the differences and use.
sleep (equivalent to Windows XP operating system inside the stand): Windows to the current memory things are still stored in the memory, hard disk turn off, display off, the processor to maintain very low power, all fans work as usual. Just click the mouse or keyboard, the system can be restored within a second or two to their original state. Leave time is not generally a long time, but also eager to restore just the data, may wish to sleep it. Note: This process can not power off, or they will not be restored)
Sleep: The computer writes the current contents of the hard disk, memory, how much disk space to write the system. And then the computer completely off the power. Then the fan stopped turning, it is no different, and the usual off. Need to wake up when you press the power button as long as you boot, you can completely restore the original state, very fast. Drawback is the system disk space to be occupied by memory capacity. 1G RAM or above is not recommended. Sleep is for long leave or switch too slow a friend! (This process can be off)
off: Theoretically, hibernation and shutdown the computer in the ordinary man, no different. The only difference is that sleep can remain dormant and then boot the system state before, but the shutdown can not.

Intestinal detoxification

 Toxin expression : chin acne appears small intestine sub- voicing, the water distributed to the bladder , and the body waste and give the large intestine, and spleen extract to supply . And when the body is insufficient water intake , will reduce the ability of the small intestine peristalsis , this Nutrition not only timely delivery , can not even finds no timely delivery to the colon, bowel movements per day will become the biggest problem , so that the chin acne appears .
anti-drug operation : After the afternoon to kick
best detoxification time : 13 ~ 15:00
two hours in the afternoon , the small intestine start After being kick to stimulate the small intestine , so that effective peristalsis of small intestine . Moreover, it can solve the problem Chunkun afternoon , so the afternoon of life, work more clearly .

Common sense!

 I'm afraid you do not know the first ! ( Well not to switch can do ?) 1, flush the toilet cover to cover.
2, the neck forward an inch, the pressure increases cervical doubled.
3, before eating soup, slender health.
4, computer misuse, thrombosis're calling you.
5, neurasthenia, eat trotters.
6, sweating more, eat the appropriate acid.
7, cold water bath, stop sunburn.
8, bags under the eyes significantly, to investigate the lipid.
9, glasses will not deepen myopia.
10, dark chocolate has a protective role in cardiovascular health.




11, eat fruit, easy to anemia.
12, eat tofu, preferably with kelp.
13, grapefruit perfume taste to make women feel young 6 years old.
14, the morning of the fruit is golden.
15, children and senior citizens all need to eat snacks.
16, the summer should not be sedentary.
17, when Chinese herb taboo: onion, garlic and pepper, mutton, dog, tea, carrots, fish.
18, often in the mirror is good for health.
19, pregnancy can cure migraines.
20, a cup of coffee Do not smoke.


21, children's fluoride toothpaste with caution.
22, red wine can reduce dementia risk.
23, fly very often, eat more vitamin C.
24, those excessive nightlife, easy hair loss bald.
25, hanged the leading water overnight.
26 , ceramic disinfection, do not use consumer level cabinet.
27, to wearing high heels, thumb easily valgus.
28, breakfast is best after 7.
29 , take the finished picture remember wash your hands.
30, fresh juice most of the bacteria exceeded.



31, do not install greens with rice.
32, green tea can prevent cancer, pregnant women drink to be careful.
33, picking your nose, is equal to self-destruction
34, children should not read too early.
35, pregnant women, diet can be transmitted to children.
36, the second defecation susceptible to hemorrhoids.
37, a lychee three fire, although the fresh taste of food more than MO.
38, cod liver oil served over stone-prone.
39, the fluorescence cups squeeze injurious to health.
40, the most comprehensive nutrition of milk.


41, men are most afraid of heat, women are the most cold.
42, summer treatment of myopia the benefits.
43, raisins can be key teeth, sterilization.
44, vinegar bottles can not be installed.
45, students hyperostosis eye!
46, meat must be thawed in cold water.
47, eventually becoming wipe appliances, electromagnetic radiation large.
48, the baby may sweat more than a calcium deficiency.
49, the whole vegetarian woman, easy and old!
50, the summer is not appropriate for children weaned. Can not discharge toxic skin care products.



51, eating papaya can increase gastrointestinal motility.
52, Shake before use sunscreen.
53, wearing sunglasses after massage.
54, pineapple leaves contain anti-cancer ingredients.
55, the elderly eat less sweet.
56, moderately full health.
57, drinking in moderation.
58, every half a bean, can prevent the disease.
59, mobile phone signal is not good, do not use!
60, multi-functional detergent, with caution.



61, fish and poultry better than pork.
62, eat beheaded duck head.
63, diabetes, to guard against mosquito bites.
64, taking advantage of the summer, calcium supplement.
65, winter and summer disease governance is timely.
66, dog days of summer can not be less fish.
67, maternity damage profile may be associated with life.
68, Band-Aid, do not abuse paste.
69, take the bus, stand sideways more stable.
70, baby crawling the benefits.



71, a straw to drink beverages, prevent tooth decay.
72, food colors do.
73, Lotus,
74, advise you eat in summer melon.
75, mung bean soup, add some salt.
76, lily tea, can reduce internal heat.
77, ice beverage drink easy to heat stroke!
78, weaning mother should not isolate!
79, cerebral hemorrhage, head of emergency cooling.
80, diet-related migraine.



81, liposuction surgery, laser beams, lifting operations, summer is not suitable.
82, eat more rice, a good heart period.
83, take the cobblestone road, lower blood pressure.
84, meat and more hot days, bad big!
85, summer day, few leave, many mental and physical.
86, children often do not call the effect of leg pain!
87, moderate stress, can be anti-aging.
88, hot weather, be careful hair.
89, child care for a long time blowing air conditioning, easy to get pneumonia.
90, too clean, but easy to get sick.



91, dress is too bright, careful toxic.
92, female impotence quietly wraps.
93, do not mess drink tea, carefully side-effects.
94, nourishing not just the beginning of autumn.
95, little toothpicks, tens of thousands of bacteria!
96, always playing nibbling sleep, when the anti-blood thick.
97, good words good words can cure a cold.
98, summer of socks for men, Ma best.
99, eat Jiang Youyi health. Mosquito bites, toilet water useless! !
100, the teeth look chaotic, because the dinner.


101, abdominal obesity risk of obesity than the hips.
102, the population contains about 500 species of bacteria.
103, often eat food rich in plant fiber, healthy.
104, middle-aged man wearing a hard tight.
105, fall,
106, Beware of dog you sick.
107, ion machine does not have security keys.
108, brush your teeth to break up
109, eat fresh lily, each not more than 50 grams.
110, care solution, not as eye drops.



111, let the children go one hour a day!
112, mainly pillow neck pillow.
113, was particularly fond of sweating is sick.
114, get the grass growing flowers, Yee body and mind.
115, Lavender good for the heart!
116, autumn is the time fresh pears.
117, Chushu, the fitness and more attention.
118, Chili can be ranked carcinogens.
119, tea to remove bad breath.
120, eat cereals, wholesome.


121, peanut nutrition plays an important role a balanced diet.
122,40 people over the age of the tumor should be implemented,
123, a cell phone is best to remove the glasses.
124, banana inhibit cancer cell growth.
125, good evening exercise period.
126, milk a calm, ease emotional effect.
127, disposable chopsticks, the more white the more dangerous.
128, often grimacing, lets face thinner.
129, little old chicken soup.
130, a glass of milk can not replace the breakfast.



131, chronic dental problems can break the
134, Shen served antihypertensive drugs before going to bed.
135, the patient Yichi honey.
136, black lips, great meaning.
137, old people should look at children's programs.
138, White Dew health.
139, good vision formed in the
140, eat less salt, the equivalent of
141, orange, juice, sugar, chocolate, drugs, and milk do not eat!

A second

 A second time with a look at you , with a second time to make a decision , a second Pie Piezui angle winks Momobizi , YY head, some people will Fall in love with a man. I have slowed down this time of 1 second post since you have not seen , I really thick water, ah
because it is the afternoon before the formal examination, at 6 o'clock on the master drive Take me to the base to practice , the basic fact , the master said that I hit the steering wheel in addition to the early starting point , always shot , the other is basically no problem.
( also changed with immediate effect the new rules : to be completed within ten minutes , you can turn off , hit the brakes, stopped. how do I then unlucky ah Every time the examination was to change the new requirements , test traffic rules Also , it has also changed ) who knows the days of the weather, is about to turn my exam , when suddenly the sky began to rain, blowing nine typhoons, all previously failed several exams However, it was my turn , the first thing on the front side of the mirror wiping , and then adjusted his seat . The steering wheel to play the first test too quickly , pressure lines , and failed ! The second find the feeling , because the relationship between the rear-view mirror to see the rain is not clear , let the clutch very slowly, then pour pile, moving library, seeing victory in sight , just drive it like a signature , and so I Out of the car open , ready to sign exciting time , the examination of the trainers said , what a shame , it 's too slow out of the !
I feel like today , like the weather , It began to rain ~~~~(>_<)~~ , the master also kept comfort me , saying that I do so has been very good , Blame the bad weather . You still have a chance , the relations are not off ten days, two weeks , one off for a month. God ~ ~ I have to wait until what year and month to get the license which ah , I really should not drip it Tanghun Shui !

Classic love phrases

 The only limit to our,
is our own determination.
----------------------------- -----------------------------------< br> ,
the face is not necessarily the most difficult,
alone is not necessarily unhappy,
are not necessarily long,
not lose no longer have.
you may feel sad for some reason sorry,
but you can always find a reason to be happy.
------------------------------- ---------------------------------< br> know,
lost loved that moment,
but you are still wandering,
still unknown that has been lost.
---------------- ------------------------------------------------< br >
> He saw this embarrassment,
am confident that you will never forget him.
-------------------------- --------------------------------------< br> the end,
you do not want full stop does not work,
full stop when you wonder if when active,
it means that you simply can not pick up,
is no way to draw this conclusion. < br> every situation there will always be a full stop,
period to come,
you want to seem unstoppable.
------------------ ----------------------------------------------< br> habits ---------------------------------------< br> love your people,
not painful.
people to give up the one you love,
it was painful.
love a person does not love you,
it is more painful .
---------------------------------------------- ------------------< br> -------------------------------------------------- ----------< br> -------------------------------------------------- -----< br> -------------------------------------------------- --------------< br>
not too concerned about everything,
but without the need to insist,
let all revel it!
-------------------- --------------------------------------------< br>
collection of thoughts always had the time together,
the most reluctant of life,
Tibet was always the deepest,
and do not let other people know.
------ -------------------------------------------------- --------< br> the harm they suffered,
always difficult to heal.
---------------------------------- ------------------------------< br>
If your are unable to retain even stay strong.
-------------------------------- -------------------------------< br> not a good way to escape,
but it is the only way.
------------------------------ ----------------------------------< br>
it would be a very painful thing,
Do not bother,
Get out painful thing to forget!
-------------- --------------------------------------------------
> The most beneficial thing,
even if it will make you feel bad.
------------------------------- ---------------------------------< br> ,
more than destroying their own,
but to have happiness and joy than he.

Thousands of open secret

 Thousands of secret public, male gynecologist. Too unwieldy



a gynecological male subjects

1, women vaginal (vaginal and more, smell): a raw egg from a knock a small hole into the egg white pepper 7, the paper sealed in boiling water to pepper eggs, one day, ate a week, Jichi blood, green beans.

2, irregular menstruation (to advance or delay both by 7 days): dry Oujie half a catty, fried yellow research into powder, liquor delivery service, three times a day, a 2 money, served to monthly menstruation.

3, vaginal bleeding (heavy periods too): black fungus 3 two to stem speculation and research into powder, red pond water delivery service, a 3 money, the second day.

4, amenorrhea (girls 18 years old in February after more than non-pregnant women not to menstruation): eggplant slices roasted research into a powder. Wine delivery service, the second day, a 5 money, ten days can be more.

5, pass through (when menstrual pain): the first one or two bars with the loofah, a bowl of soup burning clothes, the second day, 7 days recovery.

6, outside the Yin Yang: one or two very light blue root, pepper 10, with Jianshui bowl, wash the genitals, twice a day, a total wash for 3 days.

7, post-Queru: * 5 lettuce seed money, Jiantang a bowl, add sugar a dose, the second day, 5 days after the milk is sufficient.

8, pre-knowledge of men and women: the urine of pregnant women early in the morning instillation of two drops of the first medical alcohol, red are for men, no change for women.

9, female infertility: a raw egg to open a small hole into the saffron * 0.5 sen, and then steamed eggs, one day, ate a month (in the menstrual After a clean start to eat.)

10, uterus, ovarian tumor: Red 6 grams, 30 grams of black beans, Shuijianbi to eat black beans and saffron soup, 2 times.

11, Male infertility: a day with sparrows, remove hair and internal organs, the Tusi seed money into the sparrow * 2 belly, wrapped in steamed eat sparrows, once a half months, can be married men long-suppressed fertility treatment. , Impotence (men's penis can not erect): magnet (magnet) 5 money, rooster testicles 5, liquor soaked pound, three days later by the amount of Chijiu often, it generally takes to eat a half to January. (Magnet can be used repeatedly.) If not Chijiu, and the daily two cock testicles fried food, ate a half months to January, full recovery of function.

12, nocturnal emission (sleeping dreaming stream fine): Son of a kidney, cut into 2 leek seed * money tied up with the line steamed, then chopped oil salt to eat, one day, ate four five kidneys.

13, premature ejaculation (premature ejaculation during intercourse men): Yan Huang leek seeds * half a catty, with wine delivery service, a 2 money, three times a day, served the cure.

14, intestinal gas: salt half a catty sizzling, add pepper 20 grains, cloth, wrap the injured area to the salt, cool, once daily, preferably before bed, once every 4,5 days of special effects .

15, male sexual dysfunction (impotence not only the focus of power is not weakened, more common in the elderly and infirm, but also caused by excessive sexual intercourse): live one or two large freshwater shrimp, or shrimp, white wine 1 kg, the Baptist at 5 days by regular drinker Chijiu wine after the shrimp fry to eat. Used a half months, a yin tonic, aphrodisiac, the male hormone supplement and enhance the effectiveness of sexual function.

16, prostatitis: 0.5 grams of musk and white pepper 7, research into Ximo, bottling use. The umbilical washed with alcohol, the musk into the navel, the pepper and then cover the top, cover with a white circle, external tape snapping, dressing 1 every 7-10 days, 10 to 1 course of treatment.

17, BPH: melon seeds * 30 grams, 15 grams of black fungus, Qin skin * 15 grams, Shuijianbi, Japan 2 times.


attached: preventing and reporting health knowledge (b)

1, how to prevent hair loss? 1) wash it, do not use alkaline soap. 2) ground hair, use a comb. 3) Avoid chemical hair dye. 4) eat too spicy, too sour. 5) often remain cheerful.

2, how to prevent facial wrinkles? 1) The wash water should be 30-40 degrees. 2) Regular facial massage. 3) before going to bed at night put some appropriate Cream. 4) Do not eat the long-term use of unilateral teeth. 5) Do not be too high pillow. 6) less to do the following actions: Tuosai, nose picking, teeth, biting his lips, whistling, strabismus wry mouth, suck drinks through a straw.

3, How to prevent insomnia? Less about too many things before going to bed, avoid drinking tea, before going to bed do not use the brain, and feet with hot vinegar.

4, women's menstrual bogey six: avoid the cold cold, Jichi tea, too hot, drink cold bogey, bogey tub and swimming, avoid intercourse, avoid fatigue.

5, how to give birth to a baby with higher intelligence? 1) delayed marriage and childbearing. 2) pregnant women avoid spicy food. 3) Pregnant women are often optimistic mood. 4) pregnant and lactating women avoid drinking coffee, tea and cola drinks as these drinks contain caffeine, caffeine can induce malformations and future generations of fetal brain damage.

6, how to make kids smarter? Research shows that if children eat goose, pigeon, head, would be more intelligent.

7, who can not take a nap? Frequent insomnia and excessive weight or people over the age of 65, heart disease and myocardial infarction patients.

8, which patients can not have sex? Suffering from infectious diseases, sexually transmitted diseases, recovering from illness or disease in women after pregnancy or menstruation, heart disease, hypertension, hepatitis, nephritis, cancer patients.

9, who can not eat candy? Stomach, kidney disease, hypertension, hyperlipidemia, diabetes, hepatitis, neurological decline and other patients.

10, bogey nine elderly care: avoid fullness, too sweet, salty, thick and greasy, tobacco, overjoyed furious, long-squatting, lethargy, constipation.

11, which people should not eat beer? Gastritis and ulcer patients, nursing mothers, and Secretary of urinary stones and liver disease, children.

12, which people should not eat crabs? Fever, stomach problems and ulcers, hepatitis, diarrhea, cholecystitis, gallstones and other patients.

13, which of four children's lives should not be? Should not wear colored lens, not sleeping spring bed, should not wear high heels, not perm.

14, with a low table eating so what harm? Shi Zhi product gas, affecting digestion.

15, by electrical switches or plugs Why take the best right-handed? Because of the human heart on the left, with his left hand in case of leakage, very dangerous.


(1): the next volume
six, ENT
1, toothache (neurological, allergic, pain, tooth decay may be): 10 tablets pepper, white wine or two , the pepper soaked in wine, the ten minutes after the mouth with wine, a few minutes that is effective, 2 times a day every 10 minutes, 3-4-day recovery.
2, periodontitis, gingivitis: with an equal amount of egg white, stir a drink, including the mouth, spit out after 5 minutes, the second day (day one egg), 2-3 days of anti-inflammatory pain.
3, dental bleeding (often caused by bleeding or brush your teeth): 10 tablets pepper, vinegar two or three, dip two days after the mouth with a time 3 minutes 2 times a day for 5 days have effects.
4, electro-optical nature of pink eye: the eye employing trickle-down milk, eyes closed for 10 minutes, the second day, a second drop, with special effects, avoid spicy.
5, conjunctivitis (pink eye non-EO): The green tea water, wash 3-5 times a day, usually 2-3 days of anti-inflammatory anti-bacterial effect. Avoid Chijiu, spicy thing.
6, tearing eyes, trachoma: dry mulberry leaf * 1 two, plus a bowl of water to a boil, wash 3-5 times a day, once a week.
7, vision loss (the old light, the old flowers, depending on the material is unclear): White Chrysanthemum * 2 money, medlar * 2 money, with the water brewing day (one can be soaked three times), and even drink half to January, with the effect of water eyesight. Avoid spicy food thing, kelp.
8, steal the eye of a needle: The needle with the needle nose repeatedly rubbing the affected area, and squeeze a little harder, 2-3 times a day, not the 2nd can be cured.
9, cataracts (cloudy crystal, so vision loss): * 250 grams Tribulus terrestris, Yang Gan 250 grams, 200 grams of sugar, and research for the end of 15 grams per serving, served on the 2nd, 8 weeks effective.
10, glaucoma (high pressure inside the eye, corneal edema, or was hazy, vision loss): a pair of pig eyes, plus a couple of cooked green beans, and then refuel, Salt to taste, to eat one day, ate and a half months to make it easy for the eyes, eyes bright.
11, otitis media (ear long pipeline, the flow concentration, pain): 5 fresh leek juice money, adding alum half the money, melted drops of the ear, a 1-2 drops 2 times a day for 5 days .
12, tinnitus and deafness: Angelica * 15 money, 30 grams of black beans, brown sugar 30 grams, Shuijianbi, 2 times, 2 weeks effective. Chrysanthemum * 30 grams, reed rhizome * 30 grams, 30 grams of melon skin *, Shuijianbi, 2 times a day, 2 weeks effective.
13, insect ears: The cat urine drop, ear drop, the bugs will be automatically out. (Cat urine extraction method: a large flap with garlic, peeled and rub cat nose, cat or pee).
14, mouth sores (also known as Yang Wu sores in the mouth called oral ulcers): vinegar, mix equal amount of distilled water, coated surface of the skin, day 5, once every 2-3 days, can be anti-inflammatory analgesic, with excellent results.
15, sore throat (throat dry and pain, foreign body sensation, acute and chronic can be): a green tea bubble tea about 2 two of water, add half the two honey stir well, and throat rinse several times a day slow swallow, one day, 3-5 days, anti-inflammatory analgesic, wet throat, treatment of acute and chronic pharyngitis. Jichi tobacco, alcohol, spicy food of all there is.
16, tonsillitis (initiated by the two sides of throat swelling, pain, mainly in the cold after the general): one or two black fungus, stir dry research into a powder, each with a half spoon of oral powder and honey and mix thoroughly, even the second day for 5 days and never have a relapse (the side when tonsillitis attacks are used).
17, sound mute (cough, talk too much, singing, causes such as the well done sound dumb): egg, into the bowl, a piece of vinegar, stir steamed food, day one agent, ate 2-3 days, the sound loud. Avoid spicy.
18, bad breath: * reed rhizome (fresh and dry can be) one or two, add crystal sugar bowl decoction taken orally, once daily, morning flight, and even served a week. Qinghuo detoxification, stomach fire heat treatment.
19, Fishbone card throat: the lesser of vinegar with a good drink can. If not, use a spoon to drink saliva duck, fish bone can be automated away. (Taking ducks saliva method: using a ginger and put it into the beak, and then hung upside down duck, duck that is drooling.)
20, rhinitis (including allergic, atrophic, and sinusitis, some discharging water, the nose more, and some smelling insensitive): Use a piece of yellow brick, set on fire burns, remove, will be a spoon pour vinegar on the hot bricks, when there are a lot of hot air on the risk, patients with the smell of its hot, the second day for 7 days, the elimination heat, inflammation, detoxification Tongqiao, cure various types of rhinitis, with special effects.
21, nosebleeds: Oujie *, reed rhizome * equivalent, together with chopped, fried a bowl of water to drink, the second day, once every 5, the heat to stop bleeding, and never relapse.

seven, beauty
22, except facial wrinkles: two spoons of fresh cucumber juice, add equal amount of egg white (about one egg), stir, wash your face every night before bedtime, and then apply facial wrinkles Department, the next morning wash with warm water, once a half to January, the gradual contraction of the skin to eliminate wrinkles with special effects.
23, thick black skin: skin whitening by the cosmetic, can only temporarily cover up, do not rule the table root of the problem, is to introduce you to a treatment table while the real root of the problem can make the skin white whitening recipe, both simple and special effects: using white vinegar 5:1 mixture of glycerol by, and often rub the skin (day two three times) can the skin moist, reduce melanin deposition, after January, soft white skin that is delicate, clean smooth and elastic, full of beauty. (This side is valid for genetic black).
24, except freckles: Almond * 5 money, and research into a fine powder, mix thoroughly with egg, painted face every night before bed, wash with warm water next morning, a 10-15 at a markedly, after not made.
25, cinnamon classes Hudie Ban: melon juice equal amount of white vinegar, and mix thoroughly coated face, 2-3 times per day for 10 minutes and wash after coating . Used a half months in addition to the net.
26, except facial pigmented spots: fresh tomato juice honey, mixed at 5:1, coated face, wash off after 10 minutes, once every 10-15 days, can break down the melanin , ruddy skin changes. 7, in addition to acne (wine thorn Qingchun Dou acne): fresh cucumber juice equal amount of white vinegar and mix thoroughly, wash with hot water first and then painted face, three times a day, more than 10 minutes after coating with wash with warm water, once a half months to heal, after not old.
28, in addition mole: scorched peanut mashed, mix thoroughly with alcohol, coated on the mole, every night before bed and wrap painted, next morning wash to, once a half can in addition, (to be painted a large mole, January).
29, hair loss dandruff head itch: each with mulberry root bark * 4 money, water jin, boil wash your hair, day time, washed with water not too far for 5 days, can promote blood circulation of scalp, hair-fixing role and governance of dandruff head itch, renewable hair.
30, alopecia areata bald: by 134 to use, and use Old ginger rub the scalp 3-5 times a day, and 134 with the use of a half months, after a month or two will not re-grow a thick hair.
31, the hair brightening: Beer 2:1 vinegar mixed. daily moisture with a towel and apply a hair once, once a half months.
32, white hair black: Polygonum * the couple of black sesame seeds, dry fried with crush them with sugar water to clothes, money, time 3 , once daily, and even served a half months, could be kidney healthy hair. bogey beans.
33, weight: dry lotus leaf * * 1:2 dried gourd with a good skin, soak a pound a day about one or two hot water to drink, there are thick and greasy to the effect of hand-scraping of oil, avoid fat.
34, lean people gain weight: two eggs, playing in a bowl, add tomato sauce natives and the amount of sugar a spoon, with the other the amount of open water into a half-cooked food once a day, morning flight (which can also eat the thin yellow egg) ate in January, the future will gradually gain weight.
35, teeth whitening: The salt baking soda the same amount, join tune into toothpaste-like, brush your teeth once a day ,3-4 days for all except the surface stain teeth, the teeth white.
36, except hairs beard (hirsutism): the old battery powder base powder volume with medical alcohol and mix thoroughly, over 5 minutes to automatically wash away a day 7 days a 5-hairs beard to fall off, there will be no recurrence of skin allergies in this side, no stimulation, no side effects.
eight grams of food relative to

no right to eat within two hours, picking the health-related books
1, egg avoid saccharin - with food poisoning, death
2, tofu bogey honey - - with fresh deafness
3, kelp avoid constipation with fresh pig's blood ---
4, potatoes, bananas --- avoid eating raw with freckles
5, avoid red meat --- with food inflation Tong dead
6, dog food is the same --- avoid eel death
7, mutton avoid eating the food product with snail --- bloating
8, celery avoid rabbits --- Fresh off the hair with the
9 --- green beans with fresh tomato avoid debilitating
10, with fresh crab bogey persimmon --- diarrhea
11, goose avoid renal injury with fresh pear ---
12, onion avoid eye injury with fresh honey ---
13, blackfish avoid stomach pain with fresh eggplant ---
14, Turtle bogey amaranth --- with food poisoning
15, preserved eggs, avoid the same red Tong --- Fresh hair vomit
16, ginseng avoid radishes with food product food stagnation --- gas
17, liquor product the same fresh persimmon --- heart stuffy
attached: preventing and health-care knowledge (c)
1 What are the benefits of drinking tea? Vibration spirit, by memory, in addition to fatigue, anti-tumor, anti-aging, helping to lose weight.
2, the most powerful health care which kind of tea? Order is: green tea, jasmine tea, black tea.
3, who should not drink tea? Pregnant women, women during menstruation and Pu Ru Qi, suffering from insomnia, constipation, anemia, ulcer disease, liver disease, hypertension, fever patients and blood donors who were not drinking.
4, which of ten avoid drinking tea? Avoid fasting tea, hot tea, cold tea, tea, tea before going to bed, early tea, tea immediately after a meal, during the long brewing tea, tea and tea before meals and medication.
5, Geye Cha can not drink? Geye Cha soak after a long period, not only completely non-nutritious, but also the reproduction of many harmful bacteria, such as drinking easily hurt the stomach, so it is best not to drink.
6, how to choose the kinds of tea throughout the year? Chun Yi tea, summer should be green tea, green tea should fall and winter should be black.
7, the new Cha Cha good or better Chen? As the saying goes,
8, drink tea, OK? People drink alcohol in the person's liver into ethanol, and theophylline in tea rapidly into renal handling stolen goods, stimulating the kidneys too, will damage the kidney.
9, tea can sober up? According to scientific research shows that tea did not break down alcohol in the composition, but also with the drink tea and wine Moreover, renal damage, so avoid drinking tea, especially tea.
10, which of drinking eight bogey? Avoid excessive, drained bogey, bogey fasting drinking, avoid mixing alcohol, avoid sick alcohol, medication, after Ji Jiu, Ji Jiu after drinking tea, avoid pregnant women, children drink.
11, why do not Chijiu the morning? Because from the beginning at 6 am, the body of ether gradually increased to reach the peak of 8:00, when drinking, alcohol and ether combined, will make people feel tired all day.
12, How to Solve drunk? Repeatedly touch with your fingers and chopsticks throat, so vomiting, drink bowls of water, then spit, play the role of gastric lavage; can use vinegar and water, soda water to drink next.
13, who is not drinking? Stomach, urinary tract stones, liver disease, pregnant women and children are not drinking liquor, wine and beer.
14, children drink any harm? Liver injury, kidney injury, even brain injury.

(3): neurological and psychiatric disorders


pain】 【
1. dose of aspirin
2. degrees
3. sleep
4. to avoid nap
5. to sleep supine posture
6. cold Department and the Department of
7. deposited or the Department of Water bath
8. Take a deep breath
9. Self is in the
10. massage tiger's mouth or spinal
11. put one in the upper and lower teeth, but not bite force, will help relax the muscles
12. In the last, with less blood flow to the skin, and pain can be
13. do not wear perfume
14. Do not force Meng
15. to avoid the noisy
16. Paul eyes
17. avoid much coffee
18. to avoid chewing Tsui, put muscle
19. eat < br> 20. dining
21. avoid certain foods, such as: products containing nitric acid, MSG and other
22. fasting chocolate, because chocolate contains amines may cause pain
cheese 23. Do not smoke, avoid inhaling more carbon monoxide
24. less alcohol
25. Commodities ice cream slowly
26. Pui sense of humor
27 . to take his life C
28. do department, such as eyebrows, eyes, eyebrows, mouth, move, the nose, playing the ghost and other

【insomnia 】
1. rigidly fixed sleep
2. Do not wave in bed, only to bed until sleepy
3. retain some security before going to bed thinking, organize of thinking, will help ease sleep
4. heart to sleep, do not do other things in bed, such as or
5. to avoid, such as coffee, can be , incense and chocolate, the amount of food before four
6. Avoid drinking
7. to avoid the possibility of dry matter of sleep, such as asthma
8. to prevent or reverse day and night rest uncertain
9. bedtime or oil to avoid sweet foods, milk, or fruit package good
10. home comfortable sleep environment
11. let mood
12 . to use ear plugs, goggles and other tools
13. do
14. before going to bed to do, if you do is enjoy
15. Water bath
16 . insomnia will be to heavy to be forgetful

【】
1. add to
2. hand-made photo of the child, quickly press, sham deposit, help
3. since the words from, easy to forget what big a
4. out of a clear, may forget things that are listed in , the special is a small
5. To the west points, not easy to forget
6. the story of the way things should be strung
7. put their names together like holes to help name
8. to find things in the material, such as community events on the co-author
9. important tips to help
10.,, not the
11. do not own
12. remain fair to < br> 13. careful objects and spirits that may cause forgetfulness, fear of disease

【】
1. against the surface of the idea of ​​
2. brave face fear, you can eliminate fear
3. shifting attention, also, Long, deep breath of the way the idea of ​​a small terrorist
4. the amount of their degree of fear, be the solution reason
5. drum to overcome their fear of taking the sense of accomplishment
6. Avoid caffeine foods, such as coffee, tea, and chocolate can
7. to live by way of consumption cited the fear of the gonadotropin

【Indications】
1. face to the calm, because grief is a necessary constant
2. looking for something to do, shifting attention, such as walking, playing chess, riding, etc.
3. in looking for fast
4. my friends, to be
5. crying one, love the flow
6. cold analysis of the situation
7. everything just to force the fruit was not that they can set
8. help to overcome the disease, if there is a weekday, it may be the consumption of the body force
9., by words or express feelings < br> 10. direct things clearly suspected
11. to find some very boring things to do in order to distract
12. let it slow the next step
13. to avoid make major fixed, so as not to make policy more important
14. Even if the situation is low, is to respect others, not anger others
15. a hundred companies, to avoid irrational Matter
16. refrigerator, avoid eating the West against the
17. to control the situation, he ordered the B group can help anti-

love coke】 【
1. to change your degree, positive perspective on things, risk may be
2. to maintain, lack of confidence, may wish to not to go to the bright future of the achievements of their own drum
3. imagine yourself in a comfortable environment in Discovery's help to eliminate focal
4. repeatedly told myself, everything is, I can pay
5. put seconds, and rejected by the focus
6. to the window view to the side, avoid low the atmosphere
7. Take a deep breath
8. enlarge call
9. stretching the muscles and helps to focus
10. massage the muscles in and on the secretion of gonadotropin
11. solvable point massage is too painful and relax the muscles
12. so moving, it can relax muscles
13. up and down the shoulder, with a deep breath to put muscle
14. Water bath
15. can consume some of the compounds, then the muscle weakness, but also put muscle
16. sound, can put muscle, also assured

【,】 vessels and
1. shifting attention, should not have been too, boat or
2. to avoid the odor, especially a gasoline engine, taste, smell
3. prohibiting smoking, whether or not smoking, and both cigarettes
4. Avoid food intake
5. maintain the air fresh
6. Avoid alcohol
7. sleep enough
8. the amount of the fixed department
9. sitting in front < br> 10. Do or a boat on the toss of
11. to pass through areas such as deck
12. Note fixtures to help balance system
13. taking
14. edible powder capsule
15. eat olive or lemon
16. eat to help attract the stomach to fight dry
17. drink carbonate or other material may be

(11): blood circulation and endocrine disease of high blood】 【


1. controlling weight
2. less
3. less drinking, drinking and high blood close
4. support and balance, the proportion of 3:1
5. Sufficient
6. to avoid the muscle in order to avoid a sudden high blood
7. line aerobic
8. Examination vegetarian
9. constant blood
10. to be happy
11. less
12. also pay attention to the spouse of the blood, the blood side of the couple said to each other video
13. things play can reduce blood

low blood】 【
1. to do, get up or stand way handshake prior to the extension, can improve the blood against the blood of a sudden decline in
2 . mental arithmetic can increase the blood, the more the better the mental arithmetic
3. Shaoliangduocan
4. high bed and sleep the whole way, make the bed higher than the end of the bed, get up slowly in the 【Music】 sit


1. leg. Because music is the result of force blood back to heart, so leg helps music
2. Wear resistance, help the blood into the large and deep
3. the high end of the bed, sleep helps the blood return
4. Do not wear high heels
5. maintain an ideal weight, may be less song
6. to avoid the body of clothing, to avoid accumulation of blood in the legs
7. careful consumption of contraception, some contraceptives may cause
8. to avoid pumping
9. more than a walk
10. teach students

【Congestion】
1. ice, each am, followed do not use dressing
2. by 24 after the use of deposited
3. to raise by
4. to pick up his daily life C
5. attention to certain objects, such as aspirin anticoagulation hyperlipidemia, inflammation, or asthma
6.

not drinking the amount of fat】 【
1. less fat for quantity
2. take powder food
3. sweets
4. fat
5.
6. Avoid alcohol
7. take the oil

【 ],[
3. less fat for quantity
4. eat more food
5. a small amount of steroids
6. using sugar substitute
7. careful use of fructose < br> 8. beware of the amount of sweet
9. Shaoliangduocan
10. limiting alcohol consumption, ultra-60c.c. per drink spirits; 90c.c. steamed material; 240c.c. 720c.c. wine or beer. Low amount of beer and wine is not sweet together diabetes
11. Alcoholic fatty
12. Heavy
13. On a regular basis. Special is a large muscle, such as arms and legs, powerhouse to do with moving the joint law of diabetes
14. Fast walk
15. Do not do or need to re- force push the
16. According to dental, oral clearance, examinations of teeth, using dental
17. occlusal wear dentures
18. life force
19. put themselves
20. Regular blood
21. Use Adult Education
22. blood sugar is low or too high to be to teach students < br> 23. shall be sent by the government
24. vomiting or abdominal pain, urine contains a lot of sugar and acetone, blood glucose exceeding 200 mg, 38 degrees or higher, immediately
25. Note the foot of the situation, due to diabetes, low sense of pain, so the police may not have been affected by the foot that may cause heavy consequences, or even amputation of life was
26. conducts regular foot, keep dry and comfortable, nail repair short, speed governing Hong Kong and other diseases, cold weather warm, wear comfortable shoes to wear sub
27 . degree sufficient niacin, inositol, anthocyanin acid, he ordered C,,, he ordered B, he ordered B1, garlic and acidophilus microorganisms in products.

pain】 【
1. disease improve the affected part, the affected area off
2. use of a anti-inflammatory analgesic, such as: ibuprofen
3. Avoid A aspirin or acetaminophen and other objects
4. ice suffering
5. to avoid Hanpiao Ling (purine) food, to avoid the led to high levels of uric acid, the food, such as:,, gravy, Shading,,, dried beans, lentils, cauliflower, mushrooms, swallow tablets,, spinach, whole package, yeast, meat, and so on.
6. charging a lot of water, can help uric acid excretion, but also to avoid the pain caused by stones.
7. drink tea, grass, house deed recommended foreign Smilax (sarsaparilla), yarrow (yarrow), rose, mint (peppermint) and other grass.
8. Do not drink alcohol
9. control blood
10. inappropriate to control the heavy fat meals, so as not to cause cell breakdown due to fasting, uric acid out of
11. taking Yongming to teach, the amount of tobacco acid and may cause him pain A life for
12. Paul, not to toe, do not wear the same shoes
13. eat a peach, you can pain relief
14. with charcoal powder and hemp seed on the sore, charcoal powder and soaked in water or water and take four-day times 0.5 to 1 teaspoon of active charcoal to help reduce the amount of uric acid in the blood.

】 【Stone
1. take a lot of fluid a day is best to discharge 114 liters of urine
2. control for quantity, to avoid multiple entry , but non-prohibited
3. stomachs often contain high levels, if the risk of stones, taking the brand less stomach contents
4. Do not eat more oxalate-rich foods, including beans, beets, celery, chocolate, grapes, green peppers, parsley, spinach, strawberries and tea
5. to take his life and B6, as little as 90% rate
6. eat foods rich in A, his life may hold the urethra membrane health, but also help to avoid the stones, foods include: Hu, cauliflower, muskmelon, pumpkin, beef liver, but high levels of his life A toxic, taking the best pre-teach students
7. to maintain their vitality, so as not to sink in the blood
8. less protein for quantity, including meat, cheese, and
9. a smaller share of the take, eat the food high marks
10. limit the amount of his life C, in particular is the oxalate stone patients
11. Do not take more than his life D
12. if they have patients, and later was Renhe Lie pain or blood in urine, speed to
13. were stone-type solution itself steroids high】 【


1. Note re
2. less fat for quantity
3. use olive oil
4. do not have to ban eating eggs, but one is best not to over three
5. take beans, such as beans, lentils, lima bean, soybean, black-eyed peas , pinto beans, etc., can effectively reduce the steroid
6. eat more fruits, can reduce the steroid
7. take Yan, can effectively reduce the steroid
8. take corn bran
9. eat Hu
10. much or as little fat heap, after meals can also provide the ability to eliminate fat in the blood
11. the amount of to take lean beef, may be useful in heart
12. drink skim milk, which made non-fatty liver can inhibit steroid
13. take garlic, make steroids down
14. taking ocean front sub (psyllium seeds) can reduce the blood steroid
15. less coffee for quantity
16. Do not pumping
17. let mood
18. niacin, he ordered C, E, and his life can reduce the steroid content
19. tannic acid in tea helps to control the steroid
20. lemon grass oil , Spirulina, a large, rice bran, and corticosteroids can reduce carbon